I am always looking for ways to get my girls outside to get some fresh air, some exercise, and to soak up all the benefits nature has to offer. A not-too-long, kid-friendly hike is a perfect way to accomplish all…
I am always looking for ways to get my girls outside to get some fresh air, some exercise, and to soak up all the benefits nature has to offer. A not-too-long, kid-friendly hike is a perfect way to accomplish all…
Looking for a good place to grab a bite to eat on Bainbridge Island? Whether you’re looking for gluten-free or healthy options or just something downright delicious, I’ve got you covered! My Fave Bainbridge Island Healthy Restaurants Cafe Hitchcock This…
Indoor air can be very toxic. The air inside your home can be up to 10 times worse than outside. It commonly contains VOC’s, dirt, dust, pet dander, and mold. There are many things we should be doing to improve the…
This vegan tortilla soup is a deliciously healthy variation of classic tortilla soup that you can make at home any time you get the craving. It’s vegan, packed with veggies, delicious, and easy to make!
New year, new health goals, new possibilities! Looking for ways to improve your health in 2022? Here are some ideas on how to get started this year! It’s not about being perfect 100% of the time. It’s about being intentional…
This paleo breakfast casserole is paleo, gluten-free, and dairy-free and is loaded with flavor. Most breakfast casseroles that don’t have dairy or meat taste like they are missing something but not this one! This is hands down the best breakfast…
Sugar cookies are a must during the holidays. I am always on the lookout for healthier versions of our original favorites and this paleo sugar cookie recipe by Coconut & Kettlebells wins the prize. It is hands down the simplest,…
This gluten-free & paleo Christmas crack recipe is a healthier take on a holiday classic. Salty crunchy crackers, caramel, and chocolate are all put together to make a highly addictive treat! Not only is it delicious but it’s also got…
Lead in dishes?! Believe it or not, lead is banned from gasoline and paint but it can still be found in the dishes we eat off of. It’s sad but it’s true. I found out that my dishes contain lead…
It’s the most wonderful time of year! Bainbridge Island has a lot of festive holiday events to enjoy with the whole family. I’ve compiled a list of all of the local Bainbridge Island holiday events happening this year for you!…