Reducing Your Toxic Load
Reducing your toxic load is so important for your health. “Toxic load” refers to the number of toxins…
by Shannan October 1, 2021
Reducing your toxic load is so important for your health. “Toxic load” refers to the number of toxins…
by Shannan October 1, 2021
Sugar and spice and everything healthy and nice! Now that fall is officially here, I am all about…
by Shannan September 27, 2021
Located in the Olympic Peninsula, Port Townsend, a charming little town by the sea, has so much natural…
by Shannan September 25, 2021
Summer is gone but that doesn’t mean you have to let go of that summer glow. Seasons change,…
by Shannan September 24, 2021
Let’s be honest… healthy food is expensive! You get what you pay for, so it’s worth it, but…
by Shannan September 19, 2021
Smoothies are such a great way to sneak a whole bunch of greens and nutrients into your day…
by Shannan September 19, 2021
Bainbridge Island is a quaint, quiet little island a half an hour ferry ride away from Seattle. There…
by Shannan September 15, 2021
Summer is coming to an end here in the PNW and before fall arrives, my one wish was…
by Shannan September 5, 2021
Every meal you eat is another opportunity to nourish and heal your body. This simple green smoothie is…
by Shannan August 31, 2021
If you have been following me for a while you know that I love matcha. I gave up…
by Shannan August 30, 2021