Healthy Blueberry Smoothie

Smoothies are such a great way to sneak a whole bunch of greens and nutrients into your day without having to eat yet another salad! I make one of these a day for my girls and I love knowing that they got a jumpstart on their vegetable intake because of it.

Healthy Blueberry Smoothie

5 from 1 vote

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Prep Time 5 minutes mins

Servings 2

Ingredients

  

• 2 Bananas
• 4 Cups Spinach
• 2 Cups Wild Blueberries
• 1/4 Cup Water or Coconut Water
• 1 Tsp Barley Juice Extract (optional)
• 1/4 Cup Frozen Dragon Fruit (optional but makes it even yummier)
• 2 Tbsp Chia Seeds (also optional but I like to add when I am drinking this smoothie as a meal)

Instructions

 

• Add all ingredients into your blender and puree until smooth. Add a little extra water if too thick to blend.
• Sometimes we leave out the water to make a really thick smoothie that is more like a berry ice cream. You will need a blender like a vitamix to do this and will have to do a lot of stirring but it's worth it!