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Paleo Pumpkin Bars

Fall is here and I am craving anything and everything pumpkin spice. I have been making these paleo pumpkin bars for years and they are a family favorite.

They use only a couple of ingredients, are so simple, yet so yummy! I hope you give them a try.

Paleo Pumpkin Bars

Ingredients
  

  • 1 Cup Almond Butter
  • 1 Can Pumpkin Puree
  • 1/4 Cup Maple Syrup
  • 1 Egg (a flax egg will also work)
  • 1 Tsp. Vanilla
  • 1/4 Tsp. Sea Salt
  • 2 Tsp. Pumpkin Spice
  • 1 Tsp. Baking Soda

Instructions
 

  • Preheat oven to 350 degrees.
  • Mix all ingredients together in a mixer until smooth.
  • Line a 9×9 square pan with parchement paper or oil pan with avocado oil.
  • Spread batter evenly in pan.
  • Bake for 40 minutes. It is important to not under bake. Make sure the top is firm and has darkened.
  • Let cool completely.
  • Top with Paleo Fudge Frosting from the Texanarian (link below)
  • Let cool again.
  • Slice into squares and enjoy!

Notes

The Texarian’s Paleo Fudge Frosting is SO GOOD. You can find the recipe here
 
This recipe is adapted from Athletics Avocado’s Flourless Paleo Pumpkin Cake. 

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