Vegan Tortilla Soup

Tortilla Soup

This vegan tortilla soup is a deliciously healthy variation of classic tortilla soup that you can make at home any time you get the craving. It’s vegan, packed with veggies, delicious, and easy to make!

Tortilla Soup

Vegan Tortilla Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8


  • 2 tbsp avocado oil
  • 1 onion diced
  • 1 jalapeno diced and deseeded
  • 3 cloves garlic minced
  • 2 medium zucchinis chopped (about 2 cups)
  • 4 cups spinach chopped
  • 4 cups veggie broth
  • 2 15 oz cans diced tomatoes
  • 2 cans black beans
  • Juice of one lime
  • 1/4 cup kite hill cream cheese
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 tsp cumin
  • 1 tsp oregano
  • 2 tbsp cilantro
  • 1 medium avocados sliced
  • chips of your choice- my favorite are the Trader Joe's cassava chips


  • Add avocado oil to a dutch oven. Once heated, add the onion, jalapeno, and garlic. Cook for 3-4 minutes or until the onion is slightly translucent.
  • Add the zucchini, spinach, and beans, and saute for another 1-2 minutes to soften.
  • Pour one cup of broth into a blender with kite hill cream cheese to combine.
  • Stir in the broth, tomato, cream cheese mixture, lime juice, and seasonings.
  • Bring to a boil, then reduce heat and let simmer for 20 minutes.
  • Serve topped with cilantro, avocado, tortillas chips, and additional lime juice to taste.


  • Megan
    January 16, 2022 at 10:05 pm

    Made this recipe (with reg cream cheese and chicken stock because that’s what I had on hand) and my whole family loved. The avocado 🥑 topping and some green salsa were icing on the cake!

    • Shannan
      August 10, 2022 at 5:38 pm

      I am so glad you and your family loved this recipe!


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